High energy. Low impact.
Completely different.
Trampoline fitness classes in Singapore — expert coaching, live heart-rate tracking, and a community that keeps you coming back.
Rated on Google
Low impact. High results.
Trampoline training — joint-friendly cardio
Your first Bounce in three steps
From booking to bouncing — we make it easy to get started, whatever your fitness level.
Book your spot
Browse the schedule and reserve your class in seconds. No experience needed — first-timers always welcome.
Bounce with your coach
Your instructor guides every move. Go at your own pace on your personal mini trampoline.
Track and progress
Monitor your heart rate, track your sessions, and build consistency with a community behind you.
Upcoming Classes
Classes Coming Soon
Our class schedule is being set up. Check back soon for upcoming sessions.
View ScheduleBOUNCE WHEN YOU WANT. TRAIN OFF THE TRAMPOLINE WHEN YOU DON'T.
Your body does not need the same workout every day.
Choose from energetic Bounce classes, Zone 2 runs, strength sessions, coordination drills, team challenges and power training. Every eligible session is 30 minutes. Every session is included in your membership. Every qualifying active day can earn you $5 back.
Bounce Sessions
Bounce and Bands
Low-impact Bounce cardio combined with full-body resistance-band training.
Bounce and Bells
Bounce intervals paired with light dumbbell or kettlebell strength exercises.
EDM Bounce
Thirty minutes of movement combinations set to EDM hits.
BounceHIIT
Short bursts of intensity, active recovery and high-energy Bounce movement.
Community Workout Sessions
Zone 2 Fun Run
Build your aerobic fitness through a steady, social 30-minute run.
Push and Pull
Develop your core, grip and upper-body strength through planks, hangs and supported progressions.
Wall Ball Heroes
Work together and contribute towards a shared team repetition goal.
Drills and Thrills
Improve coordination, agility and reaction speed through playful training drills.
Stylo Plyo
Develop explosive power, landing control and athletic confidence at your own level.
All eligible sessions are included in your $150 monthly member fee. Every qualifying active day can earn you $5 back.
Training that works with your body, not against it.
Reserve Your First ClassLow-impact training
Mini trampolines absorb impact, protecting your joints while delivering a full cardio workout.
Expert coaching
Qualified instructors guide every class — from warm-up to cool-down, for every fitness level.
Heart-rate supported
Live heart-rate monitoring helps you train in the right zone and track your real progress.
Genuine community
Real members, real coaches, real connections — a studio where people actually know your name.
Choose Your Bounce Journey
From your first trial to unlimited bouncing — find the perfect plan for your lifestyle.
Bounce Club Unlimited
Unlimited eligible 30-minute Bounce and Community Workout sessions. One flat monthly price.
- Unlimited eligible credits
- Bounce & Community Workout sessions
- Max 3 future bookings at once
- Earn S$5 cash back per qualifying day
- Wallet & membership benefits
20-Credit Pack
More freedom to plan ahead, with enough credits to make movement part of your life.
- 20 Bounce credits
- Valid 6 calendar months
- Community Workout sessions included
- No 3-booking limit
- from S$10/credit
8-Credit Pack
A simple way to begin, explore different session themes and find the ones you love.
- 8 Bounce credits
- Valid 2 calendar months
- Community Workout sessions included
- No 3-booking limit
- from S$11/credit
Private Coaching
30 min $120 · 60 min $200
One-on-one coaching tailored entirely to your goals and schedule.
- 1-on-1 with expert coach
- 30 min $120 / session
- 60 min $200 / session
- Studio or home option
- Personalised programme
Corporate Wellness Packages
Custom packages for teams of 5+. Portable trampolines available.
Your Goals. Your Coach.
1-on-1 personalised trampoline fitness coaching. Studio or home. 30 or 60 minutes. Tailored to your body, your goals, your life.
30 min · Express Session
Focused training for busy schedules. Targeted goals, maximum efficiency.
- Targeted workout
- Progress tracking
- Studio or home
60 min · Full Session
Comprehensive coaching for serious transformation. Full programme design.
- Full programme
- Nutrition guidance
- Recovery plan
- App integration
AI Trainer Matching
Get matched to your perfect coach in 60 seconds
Jae
Head Coach · Bounce Collective
Expert trampoline fitness coach specialising in personalised 1-on-1 sessions.
No commitment. 15-minute call to find your perfect coaching plan.
Invest in Your Team's
Wellbeing
Singapore's leading companies trust BounceFit to energise their teams, reduce burnout, and build genuine workplace connections.
21%
Productivity boost
30%
Stress reduction
50+
Corporate clients
100%
Custom programmes
Team Wellness Classes
Private group sessions for your team. Off-peak scheduling, dedicated instructor, up to 18 pax.
Corporate HYVE Events
Exclusive team-building events with live competitions, networking, and dinner.
Health Challenges
Month-long company-wide fitness challenges with leaderboards and prizes.
Executive Coaching
Private 1-on-1 sessions for senior leadership. Flexible scheduling, studio or office.
Trusted by Singapore's leading companies
🏢 Corporate packages from $300/session
Custom pricing for teams of any size
Everything you need to know
Questions from first-timers, answered honestly.
No experience needed. BounceFit is designed for all fitness levels. Our instructors guide every class from warm-up to cool-down, and the low-impact nature of trampoline fitness makes it accessible for complete beginners.
We recommend clean athletic shoes or our BounceFit grip socks (available for purchase). Avoid shoes with thick soles or heels. Many members prefer bouncing in grip socks for better feel and stability.
Trampoline fitness is low-impact — the mini trampoline surface absorbs a significant portion of the impact compared to running on hard floors. Many members with joint concerns find it a comfortable alternative to high-impact cardio. If you have a specific medical condition, please consult your doctor before joining.
We welcome members from age 16 to 70+. Our classes are designed for adults, with specific sessions for different fitness levels. Please check our schedule for details on class types.
We recommend consulting your doctor before joining any new exercise programme during pregnancy. Please speak to our team about suitable options for your situation.
Reserve your spot for free — no upfront payment. After class, you pay based on the calories recorded by your heart-rate monitor during the session. The price is capped at S$35 per class. Full pricing details are on the First Timers page.
The BounceFit app is your fitness companion — track heart rate, calories, and your progress over time. It enhances your experience, though it is not required for classes.
Yes. Your first class uses our Pay What You Burn pricing — reserve for free and pay based on your calorie burn after class, capped at S$35. No commitment required.
Ready for your first Bounce?
Join Singapore's premium trampoline fitness community. Your first class starts at S$0 — pay only for what you burn.
No upfront payment · Capped at S$35 · All fitness levels welcome